Roasted Mediterranean Greek Vegetables

Featured in: Home Kitchen Cooking

These roasted Mediterranean vegetables bring together eggplant, zucchini, bell peppers, cherry tomatoes, and red onion, seasoned with garlic, oregano, thyme, and rosemary. After roasting at high heat, the vegetables emerge tender and lightly caramelized, finished with bright lemon juice, salty Kalamata olives, crumbled feta, and fresh parsley. The dish works beautifully as a side alongside grilled meats and fish, or shines as a satisfying vegetarian main served with warm pita bread.

Updated on Mon, 02 Feb 2026 08:34:00 GMT
A vibrant platter of Roasted Mediterranean Greek Vegetables featuring caramelized eggplant and zucchini, topped with crumbled feta and fresh parsley. Save
A vibrant platter of Roasted Mediterranean Greek Vegetables featuring caramelized eggplant and zucchini, topped with crumbled feta and fresh parsley. | saborakal.com

My neighbor Maria showed up at my door one August afternoon with a warm baking sheet wrapped in a towel, the smell of roasted garlic and oregano trailing behind her like a greeting. She handed it to me without ceremony and said, Try this, then tell me you dont believe in summer anymore. The vegetables were glossy with olive oil, the edges golden and almost sticky, the feta melting into the heat. I ate standing at the counter, and by the time I scraped the last bit of tomato and onion from the pan, I had already texted her for the method.

I made this for a small dinner on my patio the week after Maria shared it with me, and I remember how quiet everyone got when I set the platter down. The feta had started to soften into the hot vegetables, the olives gleaming like little jewels, the parsley still bright green against all that golden color. Someone said it tasted like vacation, and someone else said it tasted like home, and I realized both were right. We finished the whole platter and wiped the edges clean with pita, nobody saving room for the dessert I had planned.

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Ingredients

  • Eggplant: Cut it into even cubes so it roasts uniformly, and dont worry if it looks like it drinks up all the oil at first, it releases moisture as it cooks and becomes tender and sweet.
  • Zucchini: Slice into thick rounds rather than thin ones, they hold their shape better and develop a slight bite at the edges instead of turning to mush.
  • Red and yellow bell peppers: Use both colors if you can, they roast into soft, sweet ribbons and make the whole dish look alive.
  • Red onion: Cut into wedges with the root end intact so they stay together, and they will caramelize beautifully without falling apart.
  • Cherry tomatoes: Add these halfway through roasting so they burst and release their juices without collapsing into nothing.
  • Garlic: Mince it finely and add it near the end, raw garlic burns fast and turns bitter, but late addition garlic becomes fragrant and mild.
  • Extra virgin olive oil: This is not the place for a neutral oil, the olive oil becomes part of the flavor, coating every piece and pooling in the best way at the bottom of the pan.
  • Dried oregano, thyme, and rosemary: Crush the rosemary between your fingers before adding it, the oils release and the flavor spreads more evenly across the vegetables.
  • Lemon juice: Squeeze it over the hot vegetables right when they come out of the oven, the acid brightens everything and cuts through the richness of the oil.
  • Kalamata olives: Their briny, fruity flavor adds a punch of salt and depth, and they look gorgeous scattered over the top.
  • Feta cheese: Crumble it over the warm vegetables so it softens slightly, adding creamy, tangy contrast to the sweet roasted flavors.
  • Fresh parsley: Chop it just before serving, it adds a fresh, grassy note and a pop of color that makes the whole dish feel finished.

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Instructions

Preheat and prep:
Set your oven to 200°C (400°F) and position the rack in the middle so the vegetables roast evenly without burning on top or steaming on the bottom. Line your baking sheet with parchment if you want easier cleanup, though I usually skip it and let the vegetables stick just a little for extra caramelization.
Toss the vegetables:
In a large bowl, combine the eggplant, zucchini, both peppers, and onion, then drizzle with olive oil and add the oregano, thyme, rosemary, salt, and pepper. Use your hands to toss everything together, making sure every piece is lightly coated and glistening.
Spread and roast:
Spread the vegetables in a single layer on your baking sheet, leaving a little space between pieces so they roast instead of steam. Roast for 20 minutes until the edges start to brown and the kitchen smells like a taverna by the sea.
Add tomatoes and garlic:
Pull the pan out, give everything a gentle stir, then add the cherry tomatoes and minced garlic, tucking them in among the other vegetables. Return to the oven for another 10 to 12 minutes until the tomatoes burst and the garlic turns golden and fragrant.
Finish and garnish:
Remove from the oven and immediately drizzle with lemon juice, then toss in the olives if using. Transfer to a serving platter, scatter the crumbled feta and chopped parsley over the top, and serve warm or at room temperature.
Juicy roasted cherry tomatoes and bell peppers in this Roasted Mediterranean Greek Vegetables dish, served warm as a healthy vegetarian dinner side. Save
Juicy roasted cherry tomatoes and bell peppers in this Roasted Mediterranean Greek Vegetables dish, served warm as a healthy vegetarian dinner side. | saborakal.com

I brought this to a potluck once, still warm in the pan, and watched people come back for seconds and thirds, scraping up the bits of feta and tomato that had stuck to the edges. One friend asked if I had a restaurant background, and I laughed and said no, just a generous Greek neighbor and a willingness to use enough olive oil. By the end of the night, the pan was empty except for a few herb leaves and a smear of oil, and I realized that sometimes the best compliment is silence followed by an empty dish.

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Make It Your Own

This recipe is forgiving and adaptable, which is part of why I make it so often. If you want a smoky flavor, char the eggplant and peppers on a hot grill for a few minutes before roasting them in the oven. You can swap the feta for toasted pine nuts or a drizzle of tahini if you are keeping it vegan, or add chickpeas halfway through roasting if you want more protein. I have also tossed leftovers with pasta, spread them on flatbread with hummus, and eaten them cold straight from the fridge at midnight.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to four days, and honestly they taste better the next day after the flavors have had time to marry. I usually eat them cold or at room temperature, but if you want to reheat them, spread them on a baking sheet and warm them in a 180°C (350°F) oven for about 10 minutes. Do not microwave them, the vegetables turn soggy and lose their texture, and you will miss the slight crispness at the edges that makes this dish so good.

Serving Suggestions

I have served this alongside grilled lamb, roasted chicken, and pan seared fish, and it works beautifully every time. It is also hearty enough to stand alone as a vegetarian main, especially if you add a grain like couscous or farro on the side. My favorite way to eat it is piled onto warm pita with a dollop of tzatziki, the cool yogurt cutting through the sweetness of the roasted vegetables.

  • Serve it with crusty bread to soak up the olive oil and juices pooled at the bottom of the platter.
  • Pair it with a crisp white wine or a cold glass of retsina if you want to lean into the Greek experience.
  • Top it with a fried egg for breakfast, the runny yolk mixing with the vegetables is one of the best things I have ever eaten in the morning.
Colorful golden-brown vegetables from this Roasted Mediterranean Greek Vegetables recipe, garnished with Kalamata olives and a bright squeeze of lemon juice. Save
Colorful golden-brown vegetables from this Roasted Mediterranean Greek Vegetables recipe, garnished with Kalamata olives and a bright squeeze of lemon juice. | saborakal.com

This dish has become my go to whenever I need to feed people with minimal fuss and maximum flavor, and it never fails to make the table feel abundant. I hope it brings you as much joy as it has brought me, and that you find your own reasons to make it again and again.

Recipe FAQs

Can I prepare these vegetables ahead of time?

Yes, you can chop and season all vegetables the night before and store them in the refrigerator. When ready to cook, simply spread them on the baking sheet and roast as directed.

How do I store leftovers?

Store cooled vegetables in an airtight container in the refrigerator for up to 4 days. The flavors actually improve overnight as they meld together.

Can I make this vegan?

Simply omit the feta cheese or replace it with toasted pine nuts or a vegan feta alternative. The rest of the dish is naturally plant-based.

What temperature should I roast at?

Roast at 200°C (400°F) for the best results. This high heat ensures proper caramelization while keeping vegetables tender.

Can I add other vegetables?

Absolutely. Try adding artichoke hearts, red potatoes, or even cauliflower. Just adjust roasting time as needed for harder vegetables.

Should I peel the eggplant?

No need to peel the eggplant. The skin becomes tender during roasting and adds nice color and texture to the dish.

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Roasted Mediterranean Greek Vegetables

Colorful roasted vegetables with herbs, lemon, and optional feta cheese.

Prep Time
15 minutes
Time to Cook
32 minutes
Overall Duration
47 minutes
Created by Shannon Mead


Skill Level Easy

Cuisine Mediterranean

Makes 4 Portions

Nutrition Details Meat-Free, No Gluten

What You Need

Vegetables

01 1 medium eggplant, cut into 1-inch cubes
02 2 medium zucchinis, sliced into 1/2-inch rounds
03 1 red bell pepper, seeded and cut into 1-inch pieces
04 1 yellow bell pepper, seeded and cut into 1-inch pieces
05 1 large red onion, cut into wedges
06 1 pint cherry tomatoes

Seasonings & Oil

01 6 cloves garlic, minced
02 3 tablespoons extra-virgin olive oil
03 1 teaspoon dried oregano
04 1/2 teaspoon dried thyme
05 1/2 teaspoon dried rosemary, crushed
06 1 teaspoon salt, or to taste
07 1/2 teaspoon freshly ground black pepper
08 Juice of 1/2 lemon

Garnishes & Optional Add-ins

01 1/2 cup pitted Kalamata olives, optional
02 3.5 ounces feta cheese, crumbled, optional
03 2 tablespoons fresh parsley, chopped

How To Make It

Step 01

Preheat oven: Preheat the oven to 400°F and position a rack in the middle.

Step 02

Prepare vegetables: In a large bowl, combine the eggplant, zucchinis, red and yellow bell peppers, and red onion. Add olive oil, oregano, thyme, rosemary, salt, and pepper. Toss until the vegetables are evenly coated.

Step 03

Arrange on baking sheet: Spread the vegetables in a single layer on a large rimmed baking sheet, leaving space between pieces for even roasting.

Step 04

First roast: Roast for 20 minutes. Remove the baking sheet and gently stir or flip the vegetables.

Step 05

Add tomatoes and garlic: Add the cherry tomatoes and minced garlic to the pan, mixing them in with the other vegetables. Return to the oven and roast for an additional 10 to 12 minutes, until all vegetables are tender and lightly caramelized at the edges.

Step 06

Finish with lemon and olives: Remove from the oven. Drizzle immediately with lemon juice and add Kalamata olives, if using. Toss gently.

Step 07

Plate and garnish: Transfer to a serving platter. Sprinkle with crumbled feta cheese and chopped parsley. Serve warm or at room temperature.

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Tools You'll Need

  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Large rimmed baking sheet
  • Parchment paper, optional for easier cleanup
  • Spatula or tongs

Allergy Notice

Review the ingredient list for allergen risks and talk to a nutrition expert if you're unsure.
  • Contains milk from feta cheese. Omit or substitute for vegan and dairy-free versions.
  • Olives may be processed in facilities with nuts. Check labels if sensitive.
  • Always verify ingredient labels for hidden allergens.

Nutritional info (per portion)

These values are for your reference—they're not a replacement for personalized medical advice.
  • Caloric value: 275
  • Fats: 16 g
  • Carbohydrates: 27 g
  • Proteins: 6 g

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